The temperatures have dropped and the 2016 running season is at its peak. GUPSA will continue last two years’ tradition and take part in a Bridge to Brisbane 10km running event. Let’s take our minds off of our studies for a moment and nurture our well-being and socialising through an active lifestyle!
GUPSA is holding a free 1 day Masterclass, Becoming Your Best Self – Using Buddhist psychology to overcome depression and anxiety. It will be held on Monday 6 June 9am-5pm at the EcoCentre, Nathan campus. The Masterclass will examine how anxiety and depression function and what can be done to overcome them.